I do not want to undergo surgery for herniated discs. Exercising while lying down puts the least strain on the body.

2024 April                                  2019 

Here are the MRI images from 2019. Can you see the protruding discs?

Here are the images from April 2024. There are no protruding discs.

For those with herniated discs, those with stenosis, those with nerve compression,

Let's break free from pain and numbness.

SBM Detox Seminar

 

Glucosamine +  SBM

Exercising while lying down puts the least strain on the body.

It creates curvature in the spine

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🇬🇧 7 July 2024 SBM 6hours !!

After two years  SBM