Body misalignment and physical discomfort

Body misalignment and physical discomfort 


Are they unrelated or is there a connection?

Have you ever wondered?


During a recent Body Check for a customer's family, they mentioned concerns such as shoulder stiffness, back pain, and tension in the shoulder blades.





Future discomfort is often related to the misalignment of the body.

This misalignment can be a result of long-standing habits, and the effects may not be immediately noticeable.

Muscle atrophy and imbalance can lead to an inability of the muscles to support the body properly. Imbalanced muscles can tilt the skeletal structure.

Certain lifestyle habits, like crossing legs or sitting with a slouched posture, contribute to these imbalances.








In daily life, various habits like crossing legs or slouching can contribute to body misalignment. There are more examples, but if you're experiencing discomfort, you might wonder how to improve it if body misalignment is the cause.



That's where SBM (Self Body Make ) comes in.


SBM works to address body misalignment and aims to improve it. This can lead to the alleviation of discomfort and contribute to an overall sense of well-being.








Lily and Gold London



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