Pelvic floor exercises?




The pelvis, the foundation of the body

Women have menstruation, pregnancy and childbirth.
Pregnancy and childbirth.

Compared to men
Women's pelvis is more prone to distortion

from the time they are children.
It is a good idea to get into the habit of keeping your body in good shape
It's safe.

If you have a habit of crossing your legs

can also cause distortion of the pelvis.

If you are told that your legs are not the same length, it's OK.
It is also okay if you are told that your legs are different lengths⁉️.

The difference in the length of your legs is also related to your pelvis!
It has to do with your pelvis!


By continuing with SBM, you can not only improve your distorted pelvis・Not only can we improve your pelvis, but we can also
but also make your body less prone to distortion😊.

















 

Comments

Labels

Show more