What causes spinal disease?

What causes spinal disease?

Ageing 
Disc gets thinner
Poor posture
Muscle weekness
Vigorous exercise   EX House ridding, jumping etc 
Accident 
Spine defects present at birth




Self Body Exercise with Lily & Gold Glucosamine would  help
Disc gets thinner
Poor posture
Muscle weekness





The SBM will gradually correct the position of the pelvis, spine, leading to correction of balance disorders and muscle imbalances.



 





http://lilyandgold-london.com


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