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SBM means‘ making your own body.’It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow. The exercise will gradually correct the position of pelvis, Spine, neck, leading to correction of balance disorders and muscle imbalances and could help and support all discs and cartridges, release nerve compression
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Showing posts from December, 2019
Patients at the Highest Risk for Reherniation
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Strengthening the trunk muscles stabilises and keep the spine of S curve
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Benefits of Hip Exercises and Neck Exercises for herniated disc
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I thought I would have migraines for the rest of my life.
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As for the effect on Parkinson's diseases, it's obviously not a cure, but I think it will be a very good tool to improve my quality of life.
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Making Lumber Curve and Neck Curve !
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I have seen a number of improvements: the pain of my slipped disc and other minor problems such as migraine and irregular periods have been alleviated and almost gone completely.
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My condition was improving and I no longer felt unwell. After regaining my health thanks to SBM
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