Search This Blog
SBM means‘ making your own body.’It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow. The exercise will gradually correct the position of pelvis, Spine, neck, leading to correction of balance disorders and muscle imbalances and could help and support all discs and cartridges, release nerve compression
Posts
Showing posts from June, 2024
Final calling - 16th SBM Detox Seminar @London
- Get link
- Other Apps
Can lying down and doing SBM really improve a slouching posture?
- Get link
- Other Apps
After incorporating SBM into my life, all these health issues have been resolved.
- Get link
- Other Apps
I can do SBM (Self Body Make) even while traveling, so I no longer gain weight and can maintain their health
- Get link
- Other Apps
any menopausal symptoms? There's no reason not to try SBM.
- Get link
- Other Apps
Your skin has become this beautiful.
- Get link
- Other Apps
My itchy skin condition has been greatly improved
- Get link
- Other Apps
If any institution, hospital or university is interested in SBM , please contact us.
- Get link
- Other Apps
Labels
Labels
- afterschool3
- aging3
- ailments1
- akasaka1
- ALLTHEBEST1
- Alzheimers disease prevention1
- anemia1
- artery1
- artist1
- asthma1
- Autoimmune disease6
- baby3
- back pain85
- balance10
- beauty2
- behavior2
- birthday1
- blacklock1
- bloodpressure1
- bloodtest1
- body3
- bodybalance25
- bodydistrations5
- bulging3
- bunions1
- cancer prevention1
- carracing1
- carrtilage4
- cervical23
- Cervical spondylosis39
- Cervical spondylosis r spondylosis23
- Cervival5
- change1
- children6
- christmas4
- Clients Testimonials45
- ClientsTestimonials16
- climb1
- cold2
- concentration1
- condition1
- Covic-197
- cure1
- customer1
- dailycare2
- dailylife3
- degenerativedisc. disc6
- depress1
- depression2
- Detox24
- diabetes prevention1
- difficultwalking5
- disease1
- distortion3
- distortions8
- distrations2
- Ear ringing7
- education1
- energy3
- enjoylife7
- enzyme4
- enzyme paste12
- Exercise65
- eyesight5
- fasting3
- fatigue1
- feet1
- Fellowes1
- femoral hernia9
- fencer2
- fencing5
- fertility3
- finger1
- fingerpain4
- fkatneck3
- flatfeet1
- foil2
- foot2
- football1
- GANGLION1
- glucosamine17
- gp2
- graduate2
- grateful1
- Graves’s disease1
- gulucosamine5
- gut bacteria6
- gutflora4
- halfterm1
- hand4
- happines6
- happy1
- happyhalloween1
- happynewyear3
- happytime2
- HASHIMOTO DISEASE1
- hayfever1
- headache44
- health56
- her1
- herniated14
- herniated disc66
- hey fever2
- high-arched foot6
- highbloodpressure1
- hipreplacement9
- holiday2
- homeexerciases18
- hoya1
- human1
- Humanbody1
- hunchback37
- iloveyou1
- imbalance1
- immunity6
- Infection1
- insominia2
- INSOMNIA1
- Instagram1
- irregular periods9
- Japan24
- Japanese-Culture6
- Japanese-life2
- JAPANHOUSE1
- joint4
- kids5
- knee3
- kneepain17
- kusamayayoi1
- length1
- life1
- lifestyle6
- Lilyandgoldlondon210
- lockdown7
- logical1
- london170
- London life54
- london. UK5
- london.thankyou1
- londonlife10
- lonodn1
- lonson1
- lowerbackpain62
- LPS1
- lucky1
- luckystar1
- lumbar12
- lumbar herniated48
- madeira2
- massage1
- meditation3
- meimei4
- membership2
- menopausal1
- menopause3
- mens3
- menstrual2
- mental6
- MERRYCHIRISTMAS2
- microbiome1
- migraine53
- mindfulness6
- moodswing1
- motibvation1
- motionsickness4
- mountain1
- MRI1
- mucous membrane1
- muscle15
- muscleweekness4
- MVP1
- nature1
- nausea1
- neck12
- neckpain29
- nerve1
- nerve compression7
- nerve root2
- Nervus Cranialis7
- neuropathy1
- NHS3
- no-surgery1
- northlondon2
- num1
- numbness22
- officeworkers2
- osteoporosis1
- panic attack1
- panic disorder1
- paralympics 20241
- paris1
- parkinson1
- Parkinson's diseases2
- pelvic9
- Pelvictilt1
- pelvictorsion2
- pelvis2
- pelvis.muscle1
- period pain9
- Peripheralnerves1
- personality1
- pillow2
- pinched nerve13
- pneumonia1
- poor-posture26
- posture10
- pregnancy4
- pregunant6
- prepare1
- prevention1
- privatelesson1
- pushon1
- Quolityoflife4
- risk1
- sacrum1
- saitouhitori1
- sakura1
- SBM191
- SBM Detox Seminar98
- SBM. detox1
- SBM. london7
- SBMpillow11
- SBMtraial10
- sciatica7
- scoliosis3
- scurve1
- selfbodymake3
- selfcare62
- selfhealing2
- Selfisolate2
- sergery1
- sevenstar1
- shaolintemple1
- shoulder pain5
- SHRINKAGE1
- simple1
- ski1
- skin4
- sleep3
- sleep problem3
- sleepimg pill1
- Slipped disc11
- slowmovement1
- spinal. muscles3
- spinaldisease3
- spine21
- Spine Curvature13
- spinehelth2
- splitting toenail1
- sports3
- spring1
- sprit1
- stay home2
- stiff shoulder11
- stiffness3
- straightneck12
- stroke1
- sundayroast1
- surfery1
- swelling1
- Taiwan1
- taste1
- te1
- technech1
- Testimonials1
- Thankyou5
- thyrotoxicosis1
- tingking1
- tingling2
- tokyo3
- training1
- treat1
- Trial lesson12
- trust1
- UK15
- vertebrae1
- vision1
- wagashi1
- washoku1
- weakness1
- weight1
- weightgain2
- wellbeing2
- wheelchairfencing1
- woodland2
- zen1
- zoom2
- へんｚ1
- 伦敦9
- 偏頭痛7
- 呼吸困难1
- 咀嚼食1
- 惊恐症1
- 手指疼痛1
- 日本10
- 更年期1
- 椎間板ヘルニア1
- 肺炎1
- 脊椎盘突出症7
- 英国8
- 英国，3
- 骨盤美容8