My right hand is not numb and my left hand is less numb than before.
Numbness in your hands and fingers is related to the cervical spine. Yellow lines are nerves. Nerve compression is exercised in the lying position.
This is the change after attending the SBM Detox Seminar and continuing for a month.
I keep doing SBM every day and now my right hand is not numb and my left hand is less numb than before.
这是参加SBM Detox Seminar 并持续一个月之后的变化。
每天坚持做SBM，现在右手不麻了，左手比之前减轻了👏👏👏
Lifestyle, diet, ideology, lack of exercise and other problems in your body are also mostly of your own making. You are responsible for taking care of yourself and your body. Please care your body and mind yourself.
You SBM exercise at your own risk.
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