The loss of the S-curve of the cervical spine can cause a variety of physical problems

 

The loss of the S-curve of the cervical spine can cause a variety of physical problems such as stiff shoulders and headaches as well as neck pain.

To restore the lost S-curve to its correct state

Exercise in this lying position.

The head is not in a forward position, but in a lying position.

If you have cervical spine problems or are interested in

g to an SBM trial lesson.

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