Why can't your disorder be cured?

Take care of your body yourself

That's what Self Body Make is all about!


Why can't your disorder be cured?

Because you are not approaching the cause.

Start by correcting the distortions in your body first.

The pelvis is the foundation of the body.





SBM trial lessons are now available.



SBM builds up a good balance of muscles around the spine, from left to right, and returns it to its original position, the SBM pillow is used to build up the curve of the spine.

Distortions in the body, 
feet at different heights. Hunch back, shoulders rolled inwards, open pelvis…..

SBM allows you to rebuild your muscles by performing the same movements over and over again.







It is now hydrangea season.







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