Back pain ,Migraines not Going Away? Exercise method that you can spend comfortably every day

SBM Exercise

https://lilyandgold-london.blogspot.com/2020/04/here-is-exercise-you-can-do-while-stuck.html

Special offer  for the first time Women SBM  

Currently we offer one to one lesson due to restriction of Covid 19

Please take this opportunity to take SBM trial session 

SBM Trial £30 only @ North London 

Please contact us if you would like to take SBM trial session.

http://lilyandgold-london.com

Last weekend we have family lesson.  I've been teaching before the girl was born. Even after healing the hernia herself without operation , She continue to take lessons once a month.