one leg is shorter than other? Pelvic Tilt or Pelvic Torsion


Have you noticed if your one leg is shorter than other? If so, please check your pelvic. If your legs are not same, your pelvic is tile or torsion. It can lead to a herniated disc or slipped disc, lower back pain, numbness legs and effect your spine as well.





If your pelvic Tilt or Torsion, you could improve yourself by exercises. Self Body Make is self curing exercises for your back and neck ( whole spine) by using a special SBM pillow. The exercises will gradually correct the position of pelvic, spine, leading to correction of balance disorders and muscle imbalances. It's really important your imbalances of muscle rebuilt over and over to fix the pelvic tilt or torsion.  


If you would like to try SBM Please contact us and we are based in North London. We offer SBM trial and consultant  £140 for one hour.






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