Life-sized doll shows office workers could have permanently hunched backs in 20 years

We really have a hunched back or posture problem here in UK and Japan. Whether it's the result of sitting at a desk all day, looking down at a smartphone during the commute everyday,Hunched backs or  poor posture is dogging people of all ages. Not only me health experts are concerned!

I read news and you will probably be surprised if you see the life seized doll which created.But Its true I sometimes see people like this. How about you? As I posture expert I want you to read this survey and highly recommended.

Life-sized doll shows office workers could have permanently hunched backs in 20 years　

"Workers could also end up with varicose veins, rotund stomachs and dry, red eyes"

• Ref.   Chiara Giordano
• Friday 25 October 2019 00:29 Independent 

According to the report by Fellowes

• We spend around 6 hours a day sat at our desks
• Nine in ten British office workers are suffering from poor health due to their work environment, and as a result, find their job more difficult
• Office workers are already suffering from strained eyes (50%), sore backs (49%) and headaches (48%) as a direct result of their workspace
• Seven in ten workers are resorting to medication to manage these issues
• Bosses are not doing enough to prevent workplace health issues – more than 25% employees have asked for their workstations to be improved and are still waiting for a resolution



See the above symptoms, Its really common for all the age people.

Hunched neck or back or Poor posture?What you can do ?

We always speak to our clients about posture , body balance, curve of spine, well balance of muscle during every SBM session.

The Exercise will gradually  correct the position of pelvis, spine, leading to correction of disorders and muscle imbalances. Its two type of simple exercise using SBM pillow. Your poor posture can be improve by yourself only because you developed yourself such as lifestyle habit.  Do not ask someone to fix the poor posture. That's why we recommend Self Body Make!

Why use SBM Pillow?

SBM Make posture or spine or Lumber or Neck  curve and rebuild balance muscle of whole body

Then the well balanced of muscle keep your good posture.

You do not need gym training or special muscle build training... 

Upcoming SBM workshop in Central London 

Date  26th  Jan. Sunday

Click here for details ↓

Self Body Make (SBM) self-curing exercises workshop 

Some attendees for regular SBM class and have experienced improvements with the following

Colonic Migraine
Slipped disc and high-arch
Poor posture and hunchback
Thyroid – Graves’s disease and pregnancy
A lumbar herniated disc and Ear ringing
Period pain, Back Pain , Hey fever,

Motion sickness
shoulder pain
tiredness and fatigue
depression
lack of sleep
infertility
hip-joint pain

Reference:

https://www.independent.co.uk/news/uk/home-news/office-posture-chair-hunch-back-doll-health-study-a9170316.html

https://www.fellowes.com/gb/en/resources/fellowes-introduces/work-colleague-of-the-future.aspx