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SBM means‘ making your own body.’It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow. The exercise will gradually correct the position of pelvis, Spine, neck, leading to correction of balance disorders and muscle imbalances and could help and support all discs and cartridges, release nerve compression
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Showing posts from October, 2019
I woke up the next day feeling more relaxed and slept better.
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Period pain・Back pain・Bloated around the abdomen area as if I had overeaten・Hay fever・Atopic dermatitis・Constantly stiff shoulders
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Upcoming Self Body Make London Workshop 26th Jan 2020
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上海Oggi 介绍 Lily & Gold Inc SBM 骨盤美容
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Slowly adjusting the spinal position by SBM (Self Body Make from Japan)
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