Sunday, 19 Nov 2017 11:00 - 17:00 @ North Finchley
Are you interested in detox, foods, fasting, exercise?
To effectively conduct Detox based on Self Body Make (SBM) Get some ideas for doing SBM to detox your body and your mind.
About Self Body Make
Self Body Make (SBM) is a phrase invented by Yuriko, a fashion model and the founder of LILY & GOLD TOKYO, school for Self Body Make.
The name speaks for itself- SBM literally means ‘making your own body.’ It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow.
The exercise will gradually correct the position of pelvis, leading to correction of balance disorders and muscle imbalances.
The beauty of SBM is not only acquiring the art of self-dependence and learning the joy of this exercise, but also the transformation from within and outside of one’s body.
The theory of SBM is profound. The more you exercise, t…