I used to got many health issues since 20s
After I met SBM when I was 37, my gut feeling said This is it!
I do SBM exercises one hour every evening.
Taking supplements such as Enzymes paste, Glucosamine, Ca (Ca +Mg + Natto bacteria)
Its simple and I have been doing past 12 years and my immune system improved a lot and all my symptoms gone. The immune system defends the body against infection.
I do eat all foods ( I do not like smell of milk lol) and I do not have any diet because my body know and tell me if something not right. I recommend Human body is amazing and we should make the best way function of the body first.The one cause of poor condition is Inability of a bodily part or organ to function normally.
SBM Workshop in London
Lily & Gold Self Body Make Workshop
SBM WORKSHOP in June
SUNDAY 21TH JUNE 2020
10:30AM - 17:00PM
LILY & GOLD LONDON
PART1 - INTRODUCE SBM AND BASIC HEALTH AND BODY 2H