2015年9月10日木曜日

Sciatica


The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your buttocks, and all the way down both legs, ending at your feet.

People feel pain on your back, your hip and your leg. 
Self Body Make exercises can help relive sciatic pain from degenerative disc disease.





Clients Testimonials

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As for the effect on Parkinson's diseases, it's obviously not a cure, but I think it will be a very good tool to improve my quality of life.

Thank you for sharing your Experience of SBM. I came to try this exercise to see if it would help counter the effect of Parkinson...