About Self Body Make (SBM) The name speaks for itself- SBM literally means‘ making your own body.’It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow.
The exercise will gradually correct the position of pelvis, leading to correction of balance disorders and muscle imbalances.
The beauty of SBM is not only acquiring the art of self-dependence and learning the joy of this exercise, but also the transformation from within and outside of one’s body.
SBM detox seminar would be a great motivation to continue SBM!
34th SBM Detox seminar was held in Tokyo on 13th May. Everyone succeeded in completing the 5.5hours SBM. That is an amazing thing. Here is our client's voice who attended the SBM detox seminar in London last October. During SBM session had some symptoms!
How I longed for this moment
to arrive- I managed to take part in this event for the first time.
I was apprehensive whether I
could get up after the 5-hour SBM session. It turned out I was constantly
battling sleepiness throughout. And the pain on my right shoulder was coming
back, making me realise it had not fully healed.
Some other symptoms were also sensed during
the session, but I felt extremely good with merely a slight pain in my body
towards the end. I was proud of accomplishing the big milestone.
Being reminded “one’s
body and heart are connected” through this event would be a great motivation to
continue SBM. My current, deformed body is the result of incorrect life choices
I was making on a daily basis. Going forward I would like to look back on such
bad habits and tackle them one by one.
Such tiny, daily efforts will no doubt be the simplest, yet
time-efficient way to transform my body. I am grateful of Mika and everybody
whom I met through SBM for making me realise this and would like to thank them
Lily and Gold SBM Detox Seminar in London
Sunday , 9 July 2017 11:30 - 16:30
For more details : email@example.com
To effectively conduct Detox based on Self Body Make (SBM)
Get some ideas for doing SBM to detox your body and your mind.