2015年12月8日火曜日

Lily & Gold Tokyo - SBM Detox Seminar in Tokyo


Lily and Gold Tokyo SBM Detox Seminar in Tokyo 

Saturday, 9 January 2016  All the seat are booked.



The photo is from this year SBM Detox Seminar in Tokyo.


Are you interested in detox, foods, fasting, exercise? 
Lily and Gold Tokyo will be held  SBM Detox Seminar in Tokyo in January.

To effectively conduct Detox based on Self Body Make (SBM)
Get some ideas for doing SBM to detox your body and your mind.


About Self Body Make


Self Body Make (SBM) is a phrase invented by Yuriko, a fashion model and the founder of LILY & GOLD TOKYO, school for Self Body Make.

The name speaks for itself- SBM literally means ‘making your own body.’ It is a set of simple, self-curing exercises for your back and neck by using a special SBM pillow. 

The exercise will gradually correct the position of pelvis, leading to correction of balance disorders and muscle imbalances.     

The beauty of SBM is not only acquiring the art of self-dependence and learning the joy of this exercise, but also the transformation from within and outside of one’s body.    

The theory of SBM is profound. The more you exercise, the more you will discover. No matter what your age is, you can evolve your body and mind through SBM.


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The official website of Lily and Gold London has been renewed.

The official website of Lily and Gold London has been renewed. We will continue to disseminate the charm of SBM(Self Body Make) from now o...