2015年8月9日日曜日

Self Body Make Trial Lesson for Beginners

About SBM

Self Body Make is a set of simple, self-curing exercises for your back and neck using a special SBM pillow. 

The exercise will gradually correct the position of pelvis and spine, leading to correction of balance disorders and muscle imbalances.


  


For booking a trial lesson and inquiries, please contact us.



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The official website of Lily and Gold London has been renewed.

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